USING THE TMX® BEBO PELVIC FLOOR TRIGGER

Die TMX Übungswelt – Deutsche Sprache   The TMX World of Exercise – English Language

 USING THE TMX® BEBO



In this video we show you different trigger exercises with your TMX® BEBO PELVIC FLOOR TRIGGER. You can either do them all together as a program or you can choose individual exercises.

After you have done the trigger exercises with the TMX® BEBO, we recommend that you do the corresponding awareness and strengthening exercises.



For pelvic floor problems we
recommend our
TMX® pelvic floor Bundle

For pelvic floor problems we
recommend our

TMX® pelvic floor Bundle


YOU CAN ALSO FIND MORE INFORMATION ON THE SUBJECT OF PELVIC FLOOR PAIN IN OUR TMX® BLOG (available in German)


The TMX world of exercise Overview
The acute pain exercises with the TMX BEBO