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In this video we show you different trigger exercises with your TMX® BEBO PELVIC FLOOR TRIGGER. You can either do them all together as a program or you can choose individual exercises.
USING THE TMX® BEBO PELVIC FLOOR TRIGGER
USING THE TMX® BEBO
In this video we show you different trigger exercises with your TMX® BEBO PELVIC FLOOR TRIGGER. You can either do them all together as a program or you can choose individual exercises.
After you have done the trigger exercises with the TMX® BEBO, we recommend that you do the corresponding awareness and strengthening exercises.