FEELING OF BLOCKAGE, PROMOTION OF FOOT MOBILITY

Die TMX Übungswelt – Deutsche Sprache   The TMX World of Exercise – English Language

 TRIGGERING WITH THE TMX® META



In this video, TMX® founder Thomas shows you which exercises you can do with the TMX® META FOOT TRIGGER to counteract the feeling of blockages in your feet.

After this video, we recommend that you perform the mobilization exercises from the video “Mobilizing the foot muscles”. Repeat the trigger session as often as necessary. We recommend that you take a day's break between two trigger sessions.



For foot pain, we recommend
our
TMX® foot bundle

For foot pain, we recommend
our
TMX® foot bundle


YOU CAN ALSO FIND MORE INFORMATION ON THE SUBJECT OF FOOT PAIN IN OUR TMX® BLOG (available in German)


The TMX world of exercise Overview
The acute pain exercises with the TMX META