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MOBILIZING THE FOOT MUSCLES

Die TMX Übungswelt – Deutsche Sprache   The TMX World of Exercise – English Language

 MOBILIZING THE FOOT MUSCLES



In this video, TMX® founder Thomas shows you how to mobilize your foot muscles after triggering with the TMX® META FUẞTRIGGER.

Repeat the trigger and mobilization session as often as necessary. We recommend that you take a day off between two trigger sessions.




The TMX world of exercise Overview
The instant exercises with the TMX META