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HEEL SPUR AND PLANTAR FASCIITIS

The TMX World of Exercise – English Language

TRIGGERING WITH THE TMX^® META

In this video, TMX^® founder Thomas shows you which exercises you can do with the TMX^® META FUẞTRIGGER to counteract heel spurs and plantar fasciitis.

After this video, we recommend that you perform the mobilization exercises from the video “Mobilizing the foot muscles”. Repeat the trigger session as often as necessary. We recommend that you take a day's break between two trigger sessions.

For foot pain, we recommend
our TMX^® foot bundle

YOU CAN ALSO FIND MORE INFORMATION ON THE SUBJECT OF FOOT PAIN IN OUR TMX^® BLOG (available in German)

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The acute pain exercises with the TMX META

HEEL SPUR AND PLANTAR FASCIITIS

TRIGGERING WITH THE TMX® META

For foot pain, we recommendour TMX® foot bundle

For foot pain, we recommendour TMX® foot bundle

YOU CAN ALSO FIND MORE INFORMATION ON THE SUBJECT OF FOOT PAIN IN OUR TMX® BLOG (available in German)

TRIGGERING WITH THE TMX^® META

For foot pain, we recommend
our TMX^® foot bundle

For foot pain, we recommend
our TMX^® foot bundle

YOU CAN ALSO FIND MORE INFORMATION ON THE SUBJECT OF FOOT PAIN IN OUR TMX^® BLOG (available in German)