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In this video, TMX® founder Thomas shows you which exercises you can do with the TMX® META FOOT TRIGGER to counteract middle and ball of the foot discomfort.
FOOT DISCOMFORT IN THE MIDFOOT AREA
TRIGGERING WITH THE TMX® META
In this video, TMX® founder Thomas shows you which exercises you can do with the TMX® META FOOT TRIGGER to counteract middle and ball of the foot discomfort.
After this video, we recommend that you perform the mobilization exercises from the video “Mobilizing the foot muscles”. Repeat the trigger session as often as necessary. We recommend that you take a day's break between two trigger sessions.